Why is conjugated linoleic acid potentially important?
A. Conjugated linoleic acid (CLA) is a fatty acid found naturally in beef and dairy products. Animal studies have shown it to have many benefits. Further trials hope to confirm similar benefits in humans. • CLA has been found to be more powerful than any other fatty acid in preventing the formation and slowing the growth of cancerous tumors. • CLA can affect body composition by decreasing body fat and increasing lean muscle mass. • CLA may help normalize blood glucose levels and prevent diabetes. • CLA may contribute to heart health by helping to lower serum cholesterol and triglyceride levels. • CLA has been shown to stimulate the immune system and to have positive effects on bone health.
