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Why is calcium citrate better than calcium carbonate?

April 26, 2017calcium carbonate CITRATE

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Why is calcium citrate better than calcium carbonate?

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All forms of calcium require that gastric acid be present for calcium to be properly absorbed. Calcium carbonate simply requires a much higher level of gastric acid to be present, which can be a problem, especially for a person that has had a malabsorptive procedure. Calcium citrate is actually 2.5 times more readily absorbed than calcium carbonate.