Why is body alignment and body mechanics so important for the both the client and the nurse?
Proper alignment and body mechanics are important for both the client and the nurse, as they will help to maintain balance and prevent stress or injury. Proper alignment promotes comfort, prevention of contractures, promotion of circulation, less stress on body parts and prevention of foot drop. Good posture helps to maintain a base of support and promote muscle tone. The proper use of body mechanics helps to coordinate the use of body part and position during activity. The nurse using proper body alignment (posture) and body mechanics is less likely to suffer injury or strain during transfer and/or assist activities with clients in the work setting.