Why is an infrared sauna better than a traditional sauna?
In an infrared sauna the heat penetrates deeper and faster into the human body in contrast to the humid, surface heat of a traditional sauna. An infrared sauna uses less energy, heats up much quicker and is effective at a lower temperature so that one can tolerate the heat for a longer session thus increasing the benefits of the sauna.
Related Questions
- Why do you sweat up to three times more in an Aqualine infrared sauna when it is less than half the temperature of a traditional sauna or steam room?
- What is Infrared heat and how does it work differently in a sauna compared to the traditional steam sauna?
- How does Solis Far Infrared Sauna differ from traditional steam /heat therapy saunas?
