Why is Alkaline Diet Important?
Basically, Americans generally have a tendency towards acidic pH levels, which may weaken immune system function and lead to many health issues. Many people may not understand the importance of a pH balance diet, but many holistic doctors, dieticians and nutritionists consider a properly balanced diet to be important to optimal health and preventing sickness and diseases. Many organs and internal systems, especially the kidneys, adrenals and lungs, play important roles in maintaining proper pH. They require the right nutrients to do this. That’s why a diet that is predominantly alkaline-forming is essential to the maintenance of good health. When excess acid is present, the body must go out and find alkaline elements to begin the process of neutralizing this excess acid. Alkaline is usually present in the blood, but because the blood cannot tolerate much variation in its pH level, this is never a good source from which to borrow. A better source for alkaline elements is the internal or
