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Why is a far infrared Sauna Better than a Hot Rock Steam Sauna?

April 26, 2017hot rock infrared sauna steam

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Why is a far infrared Sauna Better than a Hot Rock Steam Sauna?

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Far infrared saunas increase the body’s core temperature. This helps the body rid itself of harmful toxins through a deeper sweat. Conventional hot rock/steam heater saunas heat the air with steam, which can often be unbearably hot and you will only sweat on the surface. Steam also makes the air difficult to breath. A far infrared sauna uses dry far infrared heat that is well ventilated and extremely comfortable and relaxing.