Why in the world would one plan to deprive oneself?
The simple and logical approach, to me, is to teach yourself to like foods which happen to be good for you, or at least not too bad.I don’t eat much red meat, hardly any fried food, no soft drinks, and don’t like food that is too rich, too sweet, or too salty.These are choices I have made and yet I enjoy a wider range of delicious food than almost anyone I know.