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Why importance is given to diet and season in Ayurveda?

April 26, 2017ayurveda diet given importance season

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Why importance is given to diet and season in Ayurveda?

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Ayurveda text gives high importance to have a diet as per the prevailing season e.g. during monsoon digestive enzymes become less potent functionally and unable to digest heavy and oily diet leading to indigestion Hence one should take light diet so food can be digested easily.