Why Follow a Yeast Free Diet?
Following a yeast free diet can often alleviate symptoms of irritable bowel disease, migraines, rheumatoid arthritis, chronic ear infections, asthma, and attention deficit disorder by reducing the candida level within the body. This diet is also a good tool for weight loss when paired with exercise. Many followers of this diet report increased energy and a decrease in episodes of fatigue which makes exercise more possible and enjoyable and aids in weight reduction.
