Why Follow a High-Fiber Diet?
A high-fiber diet is often recommended to prevent and treat constipation, hemorrhoids, diverticulitis, and irritable bowel syndrome. Eating a high-fiber diet can also help improve your cholesterol levels, lower your risk of coronary heart disease, reduce your risk of type 2 diabetes, and lower your weight. For people with type 1 or 2 diabetes, a high-fiber diet can also help stabilize blood sugar levels.
Related Questions
- Do I need to follow any particular diet plan along with using Yeastrol?
- Do I need to follow any particular diet plan along with using Yeastrol?
- What diet should I follow if I have diverticulosis of the colon?
- Who Should Follow a High-Fiber Diet?
- Who Should Follow a High-Fiber Diet?
- Why Follow a High-Fiber Diet?
