Why Emphasize Anti Inflammatory Diet & Exercise?
Research is increasingly associating whole body inflammation with our largest and fastest growing health conditions including diabetes, arthritis, asthma, allergies, obesity, heart disease, and more. Through his first book, Inflammation Nation, Dr. Chilton pioneered America’s awareness of the relationship between inflammation and our nation’s growing incidence of chronic inflammatory diseases. Given its impact on such a range of conditions, reducing whole body inflammation may be one of the most important things you can do for your health. And Gene Smart shows you how, naturally, through its proven anti inflammatory diet and exercise principles.
