Why don’t the meal plans in Coach software or those posted on CinchClub.com coincide with the serving and portion control table in the Success Guide?
The Meal Plans have been designed using specific foods and recipes and have undergone nutrient analysis, which provides for a more accurate way to assess the levels of calories, carbohydrate, protein, and fat content. The Servings and Portion Control table in your Success Guide allows you more flexibility in selecting foods, but it’s a tool designed to provide an estimate of total calories, protein, carbohydrate, and fat similar to the predesigned meal plans. Although not identical, they do provide similar amounts of total calories, protein, carbohydrate, and fat on a daily basis.
Related Questions
- Why don’t the meal plans in Coach software or those posted on CinchClub.com coincide with the serving and portion control table in the Success Guide?
- I live a very busy lifestyle. Is there a meal plans that concentrates on really quick recipes that don’t take much time to prepare?
- I do not understand what the different meal plans are, please explain. Also, how do they work?
