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Why don’t runners walk around in their running shoes all day?

don’t runners running shoes walk
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Why don’t runners walk around in their running shoes all day?

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Just like tennis is different from basketball, running and walking are very different activities from a physiological standpoint. Shoes that are designed for each activity try to minimize the stress of each activity and provide the most comfort at the same time. Wearing your running shoes while you walk or your walking shoes while you run can lead to discomfort and can drastically shorten the lifespan of your shoes.

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