Why don raw foodists eat grains, meat, and dairy foods?
“Biologically appropriate” foods are those for which we are physiologically adapted. Humans are a frugivorous or “fruit-eating” species. This is not a matter of speculation or belief. Belief is defined as the acceptance of ideas without regard to evidence for or against. We need not allow beliefs to guide us in matters of health. Rather, what should dictate our habits are the immutable laws of nature that are obvious and self-evident through simple observation. Natural laws and principles of science are just as fixed and certain when they are applied to human health as they are when applied to any other subject, such as chemistry, mathematics or astronomy. For example, animals are scientifically classified according to their diets and their corresponding physiologies. Granivores eat primarily grains, insectivores eat mostly insects, and so on. When we compare human anatomy and physiology to those of other species, we find that we are distinctly different from granivores, carnivores, in
