Why doesn’t Modern Menus include nutritional information?
• Modern Menus has chosen to not include nutritional information because we have found that all too often people rely solely on a specific number, such as calorie count or amount of saturated fat, to make their meal decisions. Although these figures are important, it is more important to eat a healthful, balanced diet. By following the Modern Menus recommended weekly meal plan, you can be sure that you and your family are getting dinners that are both diverse and nutritious. <> • How many servings does each meal serve? Each Modern Menus meal suggestion is apportioned for a family of 4, unless otherwise noted. <> What is a “balanced and nutritious meal”? Our “balanced and nutritious meals” means that an average, healthy adult or child would get a well-rounded meal that includes a complex carbohydrate, lean protein, and some healthy fat, as well as a variety of vitamins and minerals necessary for life. Salt, added sugars, and saturated and trans fats are kept to a minimum. The foods do n
