Why does the anti-candida diet have to be so bland and boring?
I know you don’t believe me right now, but in due course you will find it neither bland nor boring! The problem is that sugar, sweetened foods and salt have the effect of deadening our taste buds, so when we first eat food without sugar it seems to have no flavour. The good news is that your taste buds will come alive again – and then you will find that there is far more flavour in natural foods than you ever imagined possible! In the meantime, make good use of herbs and mild spices to give your food some interest. And with a whole new range of foods to discover that you’ve never before considered, the diet really doesn’t need to be boring. Try some of the recipes in my ‘Beat Candida Cookbook’ which will be sent to you automatically as part of the Beat Candida Pack, if you order now. One client told me that all the food for his 40th birthday party was prepared from my cookbook – and every single plate was left bare!
I know you don’t believe me right now, but in fact it need be neither bland nor boring! The problem is that sugar and sweetened foods have the effect of deadening our taste buds, so when we first eat food without sugar it seems to have no flavour. The good news is that your taste buds will come alive again – and you will find there is far more flavour in natural foods than you ever imagined! In the meantime, make good use of herbs and mild spices to give your food some interest. And with a whole new range of foods to discover that you’ve never before considered, the diet really doesn’t need to be boring. Treat yourself to my ‘Beat Candida Cookbook’ (Thorsons) and see for yourself. One client told me that all the food for his 40th birthday party was prepared from my book – and every single plate was left bare!
