Why does someone develop an eating disorder?
One of the most common causes of eating disorders is dieting. A girl might decide to cut calories so that she can lose a few pounds to fit into a pair of jeans, improve her performance for a particular sport, or improve her health if she is overweight. She puts all of her effort into dieting. Then she may stop seeing food as nourishment and start to think of food as something to control or be controlled by. When you focus on dieting instead of increasing your fitness level through cardiorespiratory exercise and strength training and by making healthy food choices, you’re beginning an unhealthy relationship with food. Girls who have eating disorders don’t just have unhealthy relationships with food, they may also do things like take diuretics, laxatives, or diet pills. Some girls may exercise compulsively. A girl who exercises compulsively is so addicted to working out that everything else in her lifeher family, school, social life, and jobsuffers. Taking diet aids and exercising two or
