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Why does Restarting emphasize joy so much?

April 26, 2017emphasize joy Restarting

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Why does Restarting emphasize joy so much?

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Recent advances in neuroscience emphasize the importance of joy for a brain that is healthy. Joy helps the brain develop in ways that are life giving, and is joyful relationships help the brain learn to regulate important neurotransmitters such as dopamine. Joyful relationships are also necessary to help the brain learn to handle negative emotions, and develop a secure, healthy identity. Joy gives us the strength we need to walk into a recovery that is Thriving!