Why does RADIX focus also on feelings?
RADIX differs significantly from verbal therapies in that should feelings be “up” to be worked, the work will often lead to an experience of the feelings, not just conversation about them. So, often sessions will work with feelings such as fear, pain, anger, and longing, and this may involve crying, yelling, etc. Why this focus on feeling feelings, rather than just verbalizing them? Because in the feeling of feelings, the biophysical energy locked in the body’s chronic tensions can become released. And though hard to describe, it is important to understand that the experience of our feelings for what they really are, leads to their transformation. And so usually the result of feeling your difficult feelings is that end of session you experience a genuine feeling of relief and well-being.
