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Why does my baby wake every 30-45 mins?

April 26, 2017baby mins Wake

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Why does my baby wake every 30-45 mins?

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We all wake briefly between sleep cycles. It is when we know how to go BACK to sleep on our own, without external intervention, we can continue sleeping. Be sure to break any sleep associations. However, if it is happening at naptime, it is very common for babies to take shorter naps up until 6 months while their sleep organization is maturing. Be sure to encourage baby to go back to sleep and lengthen his/her napping. Read more in my free guide 5 Ways to Help Your Child Sleep Through the Night.