Why does good nutrition help lower the risk for lung infection?
When your body has all the nutrients it needs, you’re better able to fight off infections. Eat fresh fruits, vegetables, low-fat dairy products, cereal, grains, and protein to help prevent illness. Why do some people with COPD have trouble keeping on weight? Breathing requires energy, and for people with COPD, it may require much more energy than in people with healthy lungs. This means you use more calories for breathing. However, pressure from your lungs on your stomach and general tiredness may keep you from eating enough to keep up with your energy needs. How many times every day should people with COPD eat? The answer is often. Eat several small meals throughout the day rather than three big meals. Big meals fill up your stomach, which can press on your lungs and make breathing harder. Should people with COPD eat more of certain foods than others? People with COPD should eat a balanced, nutritious diet, but some nutrients are especially beneficial. Protein helps strengthen the mus
