Why does everybody need to consume EPA and DHA on a daily basis for health and the prevention of illness?
The role of Omega-3 EFAs (specifically EPA and DHA) in the promotion of health and the prevention of illness has been studied a great deal in recent years. Both scientists and practitioners are celebrating the results that have been found to date and with every research study the importance of EFAs for health promotion and illness prevention becomes more evident. Omega 3 essential fatty acids (EFAs) are some of the most crucial essential nutrients for human and other animal health ever identified. Over 2000 scientific studies provide evidence of the importance of EPA and DHA essential fatty acids for the maintenance and restoration of health and the prevention of disease. Omega 3 EFAs are extremely important in the structure and function of every cell in the body and the function of your cells is what determines your health. Your cells are what determine your immune function, healing, hormone levels, heart function, cholesterol levels, blood pressure, digestion, moods etc. Literally, t
