Why does coaching work?
Working with a coach can help an individual or a business make consistent progress toward their goals by:• Providing accountability• Reducing procrastination• Expanding perspective• Supplying objective feedback• Being totally supportiveIt has been shown that coaching is highly effective because:• Synergy between the coach and the coachee creates momentum• Better goals are set — ones that naturally pull coachees toward the goal rather than goals that require the coachees to push themselves to the goal • Coachee develops new skills, and these skills translate into more success
Coaching works because it helps the client focus on what really matters to them and how to get there. By holding yourself accountable to yourself and someone else, you are more committed to taking actions and changing your self-defeating thought patterns. It is easier to release yourself from the things holding you back and to create the momentum that spurs you on to your goals. Your goals are clearer and more specific, and you acquire the skills necessary to reach those goals. What does a coach focus on? A coach focuses on whatever the client wishes to address. It is up to the client to choose the direction of the relationship. Coaches can help work through personal and professional/business issues in fact, these are generally interrelated. Coaches bring their unique perspective and training to help clients see deeper into what is going on in their lives and build a map for their way through and out. How can I tell if coaching would benefit my company or me? The best way to determine
