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Why does a stressful period show up as physical activity?

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Why does a stressful period show up as physical activity?

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In a very stressful situation, the body can sometimes function physiologically very similarly to (light) physical activity (e.g. HR and ventilation can increase significantly), in which case the stressful period is identified as physical activity rather than stress in the report. Keeping a diary helps in recognizing these types of situations.

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