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Why do you think walking swimming and biking are good exercises for a pregnant woman?

April 26, 2017biking exercises good pregnant swimming think walking woman

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Why do you think walking swimming and biking are good exercises for a pregnant woman?

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Walking, swimming, & biking are all considered low-impact exercises which are best for a pregnant woman. One can obtain a good cardiovascular workout from any of these exercises while avoiding any jarring that would result from any high-impact exercise, such as running.