Why Do Women in Menopause Gain Weight?
If you have started going through menopause you have probably noticed a few extra pounds around your mid-section area. Don’t worry, you are not alone, one of the main symptoms of menopause seems to be the gaining of weight, as well as, an overall change in your body’s shape. And, while you may not be happy about this unfortunate occurrence, you just have to keep in mind that women in menopause gain weight, and it is an extremely common occurrence. Studies have shown that approximately 90% of women will begin gaining weight between the age of 35 and 55. Never fear, you may not be responsible for this weight gain, studies have shown that most women in menopause gain weight because of a change in hormone levels, not because of overeating. The average woman has been seen to gain around 10 to 15 pounds during those menopausal years. However, the weight will most likely be gained gradually throughout your pre-menopausal years; you can expect to pack on about an extra pound a year. The weight
