Why do we need to take L-Carnitine supplement since our bodies can produce it?
Carnitine is a useful supplement for healthy life style. To produce this we need many vitamins and mineral and Because of the unbalanced diet or unhealthy diet our body becomes unable to produce it naturally. Therefore a supplement is needed so that the deficiency can be recovered and we can have a long and healthy life. Other than that for all veggies the L-Carnitine is a very useful supplement to be fit and healthy.
