Why do they say Inulation is a Heart Wise Food?
Inulation has been shown to improve cholesterol levels during research on its effects on the human body. In particular it has shown a significant effect by lowering the LDL cholesterol, while leaving the HDL cholesterol relatively unchanged. This is very good news for the heart. (Note: LDL cholesterol is the bad stuff.) So, along with weight loss one can experience while using Inulation on a regular basis, this can be very GOOD NEWS! The people who had the best results during research used between 15 to 20 grams per day.