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Why do the charts show the wrong weight amounts for resistance exercises?

April 26, 2017amounts charts exercises resistance weight wrong

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Why do the charts show the wrong weight amounts for resistance exercises?

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By default, Open Fitness displays charts based on Estimated One-Rep Max, which allows you to see strength gains if you use the same amount of weight, but more reps. You can change Open Fitness to chart actual weight amounts using the Options menu in Progress Journal.