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Why do teachers of Kundalini Yoga often wear white?

April 26, 2017kundalini teachers wear white Yoga

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Why do teachers of Kundalini Yoga often wear white?

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For the practice of Kundalini Yoga, it is helpful to wear white, natural fiber clothing. The color white is good for the body energetically and for the nervous system. Natural fiber clothing (cotton is suggested) allows the body to breathe and is comfortable during yoga.