Why do some women undergo skin pigmentation changes during pregnancy?
This is called chloasma and happens commonly – on nipples, face, midline and other parts of the body. These changes are caused by a temporary increase during pregnancy in the body’s production of melanin, the hormone that increases pigmentation. Are there cures for morning sickness? There is no simple solution that works for everyone. Some women don’t have it at all and others are quite sick with it. Here are some things you can try yourself but if these don’t work, you need to see your doctor or midwife. • Small carbohydrate snacks (a sandwich or fruit) every two to three hours may provide some relief • Eat dry bread, biscuits or cereal before or when getting up in the morning. Get up slowly, avoiding sudden movements • Drink liquids between rather than with meals to avoid bloating as this can trigger vomiting • Avoid large meals and greasy, highly spiced foods • Suck something sour like a lemon • Relax and get fresh air as much as possible. Keep rooms well ventilated and odour free •
