Why do some people experience temporary diarrhea, constipation, or inflated or bloated feeling of the stomach?
Since HI-GENKI contains beneficial micro-organisms such as yeast, lactic acid bacteria, bifidus, etc., a change in coil form bacterial plexus from these microbes is the possible cause. If you experience diarrhea, decrease the amount If you are constipated, and if it lasts too long, cleanse the bowels with the aid of a laxative to get rid of the built-up waste; then try a different kind of HI-GENKI or decrease or increase the amount you take. To ease constipation, try the following: Drink 3 glasses of water immediately after getting out of bed in the morning, eat a good amount of seaweed (hijiki, konbu), and/or vegetables with fiber.
