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Why do some Kundalini Yoga classes use the gong?

April 26, 2017classes GONG kundalini Yoga

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Why do some Kundalini Yoga classes use the gong?

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The sounds of the gong are useful in helping to release blocks in the body and mind. The gong is used during relaxation or during certain meditations. All teachers who play the gong have been professionally trained in its use. The following teachers play the gong in their classes: Mehtab, Laura (Guru Karam), Kewal, Rich (Raghurai), Siri Bahadur, Daniella (Parmatma), & Ramsay.