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Why do so many of your links seem to be aimed at powerlifters and Olympic weightlifters, surely this isnt what I want to help my MMA training?

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Why do so many of your links seem to be aimed at powerlifters and Olympic weightlifters, surely this isnt what I want to help my MMA training?

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Powerlifters and weightlifters are experts at being strong; these guys know an amazing amount about how to train for an incredible level of relative strength. We dont advise you follow the training routine of a powerlifter, as you have to also complete hours of technique training, sparring and conditioning work each week, but you can learn a lot on how to train for strength from these people. You look to bjj and boxing for elements of your training, yet neither of these arts will make a complete mma fighter, pretty much the same principle.

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