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Why do shaolin monks practise sitting straight?

April 26, 2017culture monks practise Religion shaolin sitting Society spirituality straight

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Why do shaolin monks practise sitting straight?

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If you’re referring to what I think you’re referring to, it’s sitting straight during meditation. It’s the meditation, not the sitting straight, which is the main point, though sitting straight is part of the meditation. Also, posture is an important part of health, both Physical and Mental.