Why Do People Join Gyms and Health Clubs?
People join gyms and health clubs for a variety of different reasons. What follows is a list of some of the most common reasons. 1. To exercise regularly in a motivating and energizing environment. 2. To get the support they need to stay with an exercise program. 3. To learn a new sport or continue playing a favourite sport, such as swimming, basketball, or tennis. 4. To work out on a variety of user friendly cardiovascular and resistance equipment. 5. To receive one to one guidance and support from qualified fitness professionals. 6. To exercise in a safe environment where CPR, emergency response, and other safeguards are available. 7. To have a place to exercise when it is too hot, too cold, or weather conditions are hazardous. 8. To improve health and well being through promotion programs such as stress management, weight management, and smoking cessation. 9. To maintain strength, mobility, and functionality throughout life. 10. To improve physical mobility though physical therapy,
