Why do people have nightmares?
Dreams have away of communicating with you. I personally do not have nightmares. None that I remember. I have alot of dreams regarding what is happening in my life, and what happened that day. My dreams usually come true. So, get paper and pencil and write everything down. You will be amazed regarding your findings.
nightmares and recuuring dreams are a warning from the subconscious that something isn’t right in our daily life. Up to 10% of adults experience regularly experience nightmares. Don’t ignore these messages as there is something you need to address. It could be a relationship problem or desire for something that you are repressing such as an unfullfilled ambition. The nightmare could be the consequences of not paying attention to these problems and brushing them aside.
