WHY DO PEOPLE CLEANSE?
People enroll in a cleanse for different reasons. Some people choose to do a cleanse because they want to clear up health concern and cleansing helps to detox the body of toxins which helps both health concerns as well as our overall health. Some people want to gain a new start with their relationship to food and cleansing is a great jump-start. Other people need a change in their life and cleansing helps not only our body but helps us gain mental clarity. And a spring cleanse is great for people who feel “overcooked” from either the volume of food they ate during the winter or the types of food they ate; more oils, more carbs, heavier foods…. And one other highlight is that for centuries cleansings has been seen as a spiritual quest. Cleansing is a chance to dive inward and reflect on your mind, body and spirit. WHAT IS A CLEANSE? WHAT IS THE STRUCTURE OF THE FRUITION HEALTH 21-DAY CLEANSE? I don’t want to speak for all cleanses so I will just talk about The Fruition Health cleanse. T
