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Why do I need to consume Probiotics daily on purpose in order to improve my immune system?

April 26, 2017Consume immune system probiotics purpose

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Why do I need to consume Probiotics daily on purpose in order to improve my immune system?

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Probiotics are beneficial bacteria that we must consume daily in order to grow a balanced ecosystem in our small intestine. We live in a world that is full of antibiotics (soap, foods, meats, dairy) that kill off our good bacteria that we need to fight off disease. 80% of our immune cells line the digestive tract.