Why do I have to complete all the classes in the CrossFit Harrogate Group Induction Course or Private Induction Course?
A. These courses are designed to teach you how to move safely, effectively, and efficiently. They will provide you with a solid grasp of the fundamental movements and you will be exposed to a number of progressively more intense workouts. The more thoroughly you understand the movements the more you will get out of CrossFit in the long term and the safer you will be. The induction course is also an opportunity for us to bring you into the CrossFit Harrogate community, for you to see what makes us tick and to see the way we do things. If you choose the Group Induction Course you will go through the process with five other like-minded people all of whom are in the same position as you; there are no egos here, just trust, enjoyment, humility, hard work, fun and commitment. We do not expect you to have all the movements mastered by the time you finish the course, that will probably take a lot longer, however you will have a solid base from which to safely and effectively build on and you w
Related Questions
- I’m currently two weeks into the CrossFit Harrogate Group Induction Course but know I won’t be able to make next Wednesday’s class, what do I do?
- What happens if I accidentally miss a class during the CrossFit Harrogate Group Induction Course?
- What is the difference between mat classes/ group classes and private session?
