Why do I have diarrhea, constipation, bloating, cramping, and/or headaches, since using FibreNet?
A. Some individuals may experience some gastrointestinal discomfort when increasing their intake of fibre. Symptoms vary from person to person, and can be avoided by changing dietary habits gradually. Water is essential for the proper function of the digestive system and the elimination of waste. Health professionals suggest drinking at least six to eight glasses of water throughout the day to insure the appropriate function of the gastrointestinal tract.