Why Do Glutamine Supplements Sell So Well?
The next time you’re at a health food store, take a moment to browse through all of the muscle building supplements. If you do, you’ll probably be surprised by the vast collection of products ranging from protein powders to creatine bars and much more. Of course, some supplements have become more popular than others. Talk to weightlifters and bodybuilders about their favorite products, and you’ll probably hear several products mentioned again and again. One such product is glutamine. You may have heard that the supplement is quite helpful when trying to build muscle, and you may even have been told that it is absolutely necessary to build any muscle at all. Is there any truth behind this? There’s no doubt that glutamine is important since it’s the most abundant amino acid in the body. But do you actually have to take supplements to build muscle? The answer is definitely no. You can experience significant muscle gain without any supplementation. But will glutamine help my muscle buildin
