Why do children need vitamins and minerals?
Everyone needs vitamins and minerals. They help release energy from our food and help build muscle, bone, blood and other vital tissue. Without a regular supply of vitamins and minerals, we cannot maintain good health and normal growth. During the active, growing years of childhood, it is important to ensure that children receive all the vitamins and minerals they need every day. Since the body does not store all essential vitamins and minerals, some have to be supplied on a regular basis. Unfortunately, many Americans have poor eating habits which can make it difficult to get all of the vitamins and minerals we need. To supplement your diet, Flintstones can be taken to help assure adequate nutrition.