Why do body sculpting?
Reduces body fat. Firms arms, legs, thighs, abdomen, hips and increases agility. Improves your sense of balance and overall strengthens muscles. Provides an aerobic effect for the heart. Rejuvenates the body when it’s tired. Slows down the aging process. Generally puts one in a state of well-being, with little impact to the body. How does it work? Body Sculpting is working with gravity to cleanse your tissue cells and act as an oxygenator, which, in turn, strengthens the heart muscle and valves. Men have held the secret far too long. The secret is that weight training is the fastest and most effective way to shape up! For the last 30 years, I have been teaching Body Sculpting techniques and to-day many of the top stars in the world practice my philosophy. This opinion is shared by a vast array of medical professionals and organisations including the American College of Sports Medicine and the National Strength and Conditioning Association. Why weight training? Let’s start with the most
