Why do BirthBody sessions include relaxation and hypnosis?
Your ability to relax will help reduce pain caused by tension. Birth-Hypnosis offers a deeper mind-body relaxation and enables you to experience the state of mind you are likely to experience during birth. You cannot practice giving birth, but you can practice being in the state of mind that helps you to give birth with the support of your body’s natural pain relief. Women who are not familiar with this state of mind, may not recognise the deeper control that the hypnotic consciousness their BirthBody offers and may attempt to “pull” themselves Into more familiar conscious awareness.
