Why Did We Create “Mediterranean Diet Menu with 105 Easy No Cooking Mediterranean Diet Recipes” Report?
Because, quite franky, we want to help! We know how hard it is to lose weight and even more hard to keep that weight of! When people usually think of “diets”, they think that starvation and deprivation are neccessary to reach weight loss! Mediterranean Diet Meal Plan proves that is NOT true! Following Mediterranean Diet Menu does NOT leave you feeling starved or deprived of anything, because no foods are forbidden…Mediterranean Diet Meal Plan is about balance, it’s about mixing together the right groceries and portion sizes (uups, we just gave away one secret!) We do not obsess about diets and the gym! Our goal is to give you tools, tips and first hand health advices from out experience. We are Alessia and Roberto Rossi, a nutricionist and a personal fitness trainer. Thru our professional lifes we coach and instruct people on how following Mediterranean Diet – and easy to follow eating plan which can change their lifes and improve their overall health! Our work has expanded from loca
