Why did the ancient people ask people to meditate sitting in one place, even though they know that the senses will not be controlled in that way ?
They did this in order to keep the wicked of mischievous people under control at least for one or two hours so that that amount of mischief will reduce in this world. ( This is like giving a ‘soother’ into the mouth of a crying child. ) It was also done to make people realise that the mind cannot be controlled by force.
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