Why define a Life Mission?
StressMaster will help you define your Personal Life Mission. Without a mission we are just drifting, more or less reacting to external events. In fact everybody else is in charge of our life and this generates a lot of Stress. With a Life Mission we are in charge. StressMaster helps give your personal meaning to a productive life of happiness and contribution. Controlling your Emotions? With StressMaster learn how to use your Emotional States to reach your goals. Depending on the situation you might need to be in a Peak Performance State or in a Relaxed State to restore your energy level. Learn how to master your States of Mind to reach the goals you have determined with the help of StressMaster. Your Best Life Style? Most of our destructive habits, like abuse of alcohol, tobacco or drugs, are in fact quick fixes to cope with stress. We would like to replace them with productive ones. We just do not find the strength, motivation and strategies to do so. As soon as we have defined our