Why Coordinated Fitness are different to Personal Trainers?
Coordinated Fitness are different to personal trainers as our staff are Accredited Exercise Physiologists. This means our staff have undertaken a four year tertiary degree where they have studied different forms of exercise and the effect this exercise has on health conditions. They have also learnt how to develop exercise programs for different conditions, populations and sports. The training methods used by Accredited Exercise Physiologists are evidence based from research.
