Why Come to A Pilates Studio?
When choosing where to practice Pilates there are several things to take into consideration. First, instructor certification. Your intructor should have completed a comprehensive training program, not just a weekend mat course. Second, look at class size. The larger the class, the less personal attention for you. Third, how much time does your instructor teach each week. The more bodies an instructor sees in a small setting the more experience they will havve to give to you. At Pilates Central, all teachers have completed advanced level certification and our class size is limited to 5-8 people per class.
